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The Food Mill
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3033 Macarthur Blvd, Oakland, CA 94602
M-Sat 7:30-7, Sun 9-7
Events & Classes
Natural Spring Cleaning
A cleansing, springtime detox feels wonderful for your body and it can also be delicious! Your liver is your premiere detox organ, and all too frequently, factors interrupt its healthy functioning...
Drink Your Greens
We all know fruit and vegetables are good for us. They help lower our risk for obesity, heart disease, and Type 2 diabe-tes. Yet, according to the US Centers for Disease Control and Prevention, only...
Inflammation is our body’s way of sending help to heal wounds, prevent infection, and fend off germs. Without all that heat, redness, and swelling surrounding the area needing immediate attention, we...
Herbal Relief for Allergies
Allergies plague many of us. Fortunately, some remedies from Mother Nature can reduce or eliminate your suffering. It's almost always easier to prevent allergy symptom flare-up than to stop full-...
Love Hurts: The Science of a Broken Heart
While love is in the air as Valentine’s Day nears, some may literally be sick of romance. Specifically those who are feeling lonely or have just gone through a break up. Although it may take time to...
The Truth About Chocolate
Dark and in moderation, chocolate is good for you. For years it was your favorite food. Then everyone said that chocolate was bad for you. For decades, it occupied the “least recommended” tip at the...
10 Supplements for a Healthy Heart
This is what I say when people ask me, “Do I need nutritional supplements?”: “No. Nor do you need indoor plumbing and electricity.But why in the world would you choose to live without them?” Nowhere...
10 Trend Predictions for 2017
As we enter 2017, a variety of health and environmental trends are gaining in popularity, promising social-media chatter—and further research. Check out this rundown of Taste for Life’s hottest trend...
Nature's Fat Fighters
It sounds counterintuitive, but research supports the notion that what you eat can make you not only fat but also lean. Here are five foods known to fight fat. Almonds. These fiber-rich nuts contain...
20 Ways to Regain Balance
Here are 20 tips for well-being. Bee pollen contains B-complex vitamins, vitamin C, essential fatty acids, minerals, and plant sterols. It has an antimicrobial effect, exhibits strong antioxidant...
Keep Your New Year's Resolution
What makes a New Year's resolution stick? Those Nike commercials made it sound so simple: Just do it. But when it comes to acting on our healthy resolutions, lots of us just . . . don’t. Some of the...
7 Tips Towards Happiness
Tip #1: Grow in Gratitude The holidays are the perfect time for parents and children alike to take inventory of all the things they are thankful for. Rather than wishing for a new golf club or...